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Atmabodh Wellness Center
Home
Our StoryOur Passionate TeamVirtual TourCareersGalleryCommunity
1-Day Package7-Day Deep Healing11-Day Advanced HealingCorporate Wellness
Yoga TherapyAyurvedaNaturopathyPanchkarmaShatkarmaSattvik DietAcupressureAcupuncturePhysiotherapyOzone TherapyShringi
DiabetesHypertensionThyroid DisordersObesityArthritisPCOD & PCOS
Courses
Contact Us
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Steam Bath

Explore details of this therapy

Steam Bath

Therapy Overview

Type:

naturopathy

Duration:

20

About This Therapy

A therapeutic treatment involving exposure to steam in an enclosed chamber.

The patient sits in a steam room where heated steam is circulated. The warm, moist air helps to open the pores, induce sweating, and promote detoxification. The temperature is typically kept at around 110°F (43°C).

  • Therapeutic Benefits:
    • Detoxification: Promotes sweating, which helps in the removal of toxins from the body through the skin.
    • Skin Health: Opens up pores, cleanses the skin, and gives it a healthy glow.
    • Respiratory Relief: The steam helps to clear respiratory congestion and can be beneficial for conditions like sinusitis.
    • Stress Reduction: The warmth and humidity provide a deeply relaxing experience, helping to relieve tension.
  • Session Information:
    • Duration: 10-20 minutes (variable).
    • Best for: Skin conditions, respiratory issues, and detoxification.
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