Steam Bath
Explore details of this therapy

Therapy Overview
Type:
naturopathyDuration:
20About This Therapy
A therapeutic treatment involving exposure to steam in an enclosed chamber.
The patient sits in a steam room where heated steam is circulated. The warm, moist air helps to open the pores, induce sweating, and promote detoxification. The temperature is typically kept at around 110°F (43°C).
- Therapeutic Benefits:
- Detoxification: Promotes sweating, which helps in the removal of toxins from the body through the skin.
- Skin Health: Opens up pores, cleanses the skin, and gives it a healthy glow.
- Respiratory Relief: The steam helps to clear respiratory congestion and can be beneficial for conditions like sinusitis.
- Stress Reduction: The warmth and humidity provide a deeply relaxing experience, helping to relieve tension.
- Session Information:
- Duration: 10-20 minutes (variable).
- Best for: Skin conditions, respiratory issues, and detoxification.
