Personalized Doctor Assessment
Prakriti/Dosha evaluation and joint-specific goals to tailor your plan.

Join our 7-day residential program integrating Ayurveda, Naturopathy & Yoga to reduce inflammation, ease pain, and improve joint function—safely and sustainably.

Your plan starts with a detailed doctor consultation and aligns daily routines—meditation, therapies, and sattvic meals—to support joint recovery and long-term mobility.
Ayurvedic therapies to calm pain & inflammation (oil therapies, joint care, detox)
Naturopathy detox + balanced diet to improve mobility & reduce stiffness
Therapeutic Yoga for strength, flexibility & posture
Acupressure & Reflexology for targeted pain relief
Prakriti/Dosha evaluation and joint-specific goals to tailor your plan.
Abhyanga/Sarvang Snehana, Swedana, Shirodhara, Basti—prescribed as needed.
Hydro/mud therapy and cleansing to lower inflammation load.
Gentle, joint-friendly sequences to build strength and flexibility.
Anti-inflammatory, plant-forward meals to support healing.
Structured routine with meditation, therapies, and lifestyle coaching.
Doctors assess joints, mobility, lifestyle, and doshas to set realistic goals and a tailored protocol.
Targeted cleansing + sattvic nutrition to reduce inflammatory burden and improve digestion.
Joint-focused Ayurveda/Naturopathy therapies with therapeutic yoga and pranayama.
Home routines, diet tips, and mobility work to preserve progress post-program.
Trusted by many
Quality standards you can trust; insurance claim support available.
Treat causes, not just symptoms—integrating Yoga, Ayurveda & Naturopathy.
Doctors & therapists trained under Patanjali Wellness.
Care aligned to your body type, condition, and goals.
Structure and accountability that builds real change.
Practical education to keep you progressing at home.
Testimonials
“Causes explained and real-world recoveries from Atmabodh’s integrated program.”
“Chronic pain eased; mobility and daily comfort improved with integrated care.”
“Natural healing, movement confidence, and sustainable routines that last.”
Regain mobility with a natural, doctor-guided plan. Book a free consultation to see if the 7-day program is right for you.