Obesity - Atmabodh Wellness

AN AWARD-WINNING PROGRAM FOR weight MANAGEMENT

Say Goodbye to Excess Weight

Naturally

Discover a healthier version of yourself with Atmabodh's doctor-guided weight management program, combining Ayurveda, Yoga, and Naturopathy.

At Atmabodh Patanjali Wellness Centre, our Weight Management Program focuses on addressing the root causes of obesity and excess weight, helping you achieve sustainable health transformations. Our holistic approach integrates time-tested therapies, personalized nutrition, and tailored fitness regimens to empower you to lead a balanced and healthier lifestyle.

Benefits of the Weight Management Program

Sustainable Weight Loss: Shed excess weight effectively and naturally.

Boost Metabolism: Enhance your body’s ability to burn calories.

Increased Energy Levels: Experience vitality and renewed energy.

Our Approach

At Atmabodh, we begin with an in-depth health assessment by our doctors to tailor a personalized weight management program based on your unique needs. Our therapies and activities are designed to heal holistically, combining the wisdom of Ayurveda, Naturopathy, and Yoga.

Key Inclusions:

Sattvic Diet: Nutritious, plant-based meals designed to detoxify and rejuvenate.
Therapeutic Yoga: Practices to balance hormones, reduce stress, and improve mobility.
Ayurvedic Therapies: Restore balance and vitality using personalized herbal treatments.
Naturopathy Therapies: Boost natural healing through detoxification and holistic care.
Panchakarma: Cleanse toxins and rejuvenate with ancient detox therapies.

Why choose Atmabodh?

Insurance Claims Available

We offer a reimbursement facility for treatments. Accredited by: Bombay Nursing Home Association & ROHINI

01

20+ years of experience

The treatments and approach at Atmabodh centre are based on the knowledge, evidence and research of Patanjali Wellness centres at Haridwar.

02

Easy Financing

Our services are covered under most medical insurance policies. Apart from that, we offer interest-free EMI payment option and high discounts on membership plan

03

Personalised Wellness Plan

After an in-depth consultation, our doctors recommend a personalised healing plan, based on the body type, diseases etc. that includes lifestyle modifications, diet, yoga asanas, therapies and medicines.

04

Highly-skilled team

Our passionate team of therapists, Ayurveda and Naturopathy doctors and Yogacharya are trained under the guidance of Swami Ramdev Ji at Haridwar.

05

Trusted by thousands

Over 10,000 health-seekers were positively impacted through the first three years of Atmabodh and left us an average review score of 4.7 on Google

06

A Day at Atmabodh

6:00 AM: Wake-up with herbal detox drink.
6:30 AM: Guided yoga and pranayama session.
8:00 AM: Sattvic breakfast.
9:30 AM: Personalized therapy (e.g., Udwarthanam or Mud Therapy).
12:30 PM: Balanced sattvic lunch.
3:00 PM: Hydrotherapy or sauna session.
4:30 PM: Functional fitness or walking meditation.
6:00 PM: Herbal tea and relaxation.
7:30 PM: Light sattvic dinner.
8:30 PM: Group meditation or educational session.
9:30 PM: Lights out for restful sleep.

At Atmabodh Patanjali Wellness Centre, a comprehensive and personalized approach is taken to address obesity, incorporating dietary guidance, physical activity, and holistic well-being practices to promote sustainable weight management.

Obesity