Personalized Doctor Assessment
In-depth evaluation to tailor your plan based on body type, lifestyle, and goals.
Award-Winning Program
Say Goodbye to Excess Weight — Naturally
Doctor-guided weight management using Ayurveda, Yoga & Naturopathy.
- Insurance Claims Available
- 20+ Years Experience
- Trusted by 10,000+
Clinically-informed, holistic approach
Holistic Weight Management at Atmabodh
Our integrated approach focuses on the root causes of obesity and excess weight. We combine time-tested therapies, personalized nutrition, and tailored fitness to help you achieve lasting, balanced health.
Sustainable weight loss—naturally
Boost metabolism & fat-burning
Increased energy and vitality
What to Expect in the Program
Sattvic Nutrition
Nutritious, plant-forward meals to detoxify, rejuvenate, and support healthy metabolism.
Therapeutic Yoga
Hormone-balancing practices to reduce stress, improve mobility, and aid fat loss.
Ayurveda & Naturopathy Therapies
Targeted treatments to restore balance and enhance natural healing.
Panchakarma Detox
Guided cleansing to eliminate toxins and reset metabolic pathways.
Physiotherapy Support
Strengthen safely, enhance mobility, and reduce pain with expert-led sessions.
How does it work?
- 01
Assessment & Goal Setting
Doctors assess Prakriti/Doshas, metabolic health, and lifestyle patterns to design a clear, achievable plan for fat loss and wellbeing.
- 02
Gentle Detox & Reset
Through cleansing protocols and sattvic meals, we reduce inflammatory load and improve digestion for better nutrient utilization.
- 03
Therapeutic Movement
Daily yoga, pranayama, and guided activity rebuild mobility, reduce stress hormones, and improve insulin sensitivity.
- 04
Lifestyle for Sustained Results
Recipe classes, routines, and habit coaching help you maintain weight loss and energy long after the program.
Trusted by many
Real impact, measurable results
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Why choose Atmabodh?
Insurance Claims Available
Reimbursement facility; accredited by Bombay Nursing Home Association & ROHINI.
20+ Years of Experience
Approach informed by Patanjali Wellness Centres.
Easy Financing
Covered by most policies; interest-free EMI; strong membership discounts.
Personalised Wellness Plan
Diet, lifestyle, yoga asanas, therapies, and medicines matched to your body type.
Highly-Skilled Team
Ayurveda & Naturopathy doctors, therapists, and Yogacharya trained under Swami Ramdev ji.
Trusted by Thousands
10,000+ health seekers impacted; 4.7★ average Google rating (first three years).
Testimonials
Patient video testimonials
“Dropped 38 kg in just 45 days with Patanjali’s integrated approach and Aahar Therapy—pure discipline + holistic care.”
— Tejas Kale (22) • 38 kg in 45 Days — Student Transformation
“Shatkarma, Hawan, Aahar Therapy, and Shankh Prakshalan eased wrist/ankle pain, reduced weight, and lifted my mindset.”
— Poonam Lalwani • Pain Relief, Weight Loss & Positive Mindset
“Natural healing at Patanjali Wellness Pune helped my knee pain, thyroid issues, weight gain, and water retention—truly transformative.”
— Jayashree • Thyroid, Knee Pain & Weight—Holistic Turnaround
Take the First Step Towards Better Health
Looking for a natural way to manage obesity? Join our 7-Day residential program and start your journey today.
NABH Accredited12,000+ Patients