What does a stay at Atmabodh include?
The health seekers staying at Atmabodh Wellness Center follow a disciplined schedule from 4 AM to 9 PM. Their 360 degree lifestyle is controlled, creating the most conducive environment for detoxification, healing and energising oneself. See how the daily routine at Atmabodh looks like
The journey of a health seeker starts with a consultation with Ayurvedic and Naturopathy doctors, who recommend a personalised wellness plan, based on the body type and ailments.
Therapies & Treatments
The centre offers a large number of therapies related to Panchkarma, Hawan, Physiotherapy, Acupressure, Naturopathy, Reflexology, Acupressure and others. These are administered by professional therapists, as per the recommendations of in-house doctors.
Yoga and Meditation
Intensive Yoga sessions are conducted each morning and evening for all guests at Atmabodh. They are guided about the most effective ‘asans’ and ‘pranayams’ according to their medical conditions.
Accommodation & Aahar
Guests stay in comfortable rooms amidst nature. Food is an integral part of the healing process. Each guest received a personalised diet chart that covers vegetarian, sattvic meals and medicinal drinks from morning till evening.