Reflexology

A therapeutic method of applying pressure to specific reflex points on the feet, hands, or ears. These points correspond to different organs and systems of the body. A reflexologist uses their thumbs and fingers to apply pressure to specific points on the feet. This pressure sends a signal to the corresponding body part, stimulating nerve function and improving blood flow. The session is deeply relaxing and helps to restore the body's natural balance.

Therapeutic Benefits:

• Pain Relief: Can help in managing pain throughout the body.
• Relaxation: Promotes a deep state of relaxation, reducing stress and tension.
• Circulation: Improves blood and lymphatic circulation.
• Organ Function: Supports the function of various organs and glands.

Session Information:

• Duration: 30 minutes (part of recreation).
• Best for: Stress relief, pain management, and improving circulation.