Mud Compress & Eye Pack

A localized application of mineral-rich mud, typically to the eyes and abdomen. A thin layer of cool, moistened mud is applied to the eyes as an eye pack and/or to the abdomen as a compress. The cooling and drawing properties of the mud provide a soothing effect and help in detoxification.

Therapeutic Benefits:

• Eye Health: Relieves eye strain, fatigue, and headaches.
• Digestive Health: An abdominal mud pack can help with digestive issues, improving gut health and calming the nervous system.
• Cooling Effect: Provides a localized cooling effect, which is beneficial for reducing inflammation and stress.

Session Information:

• Duration: 30 minutes (part of the daily routine).
• Best for: Eye strain, headaches, digestive issues, and stress.