Abhyanga

A deeply nourishing and detoxifying full-body massage using warm, medicated herbal oils. It is a cornerstone of Ayurvedic treatment, designed to soothe the nervous system and promote systemic circulation.
The therapy involves a rhythmic, synchronized massage of the entire body, from the scalp to the soles of the feet. The warm oils penetrate deep into the tissues, lubricating joints, toning muscles, and nourishing the skin. The specific oils are chosen based on the individual's dosha (body constitution).

• Therapeutic Benefits:
  • Detoxification: Aids in the removal of accumulated toxins (Ama) from the body.
  • Relaxation: Deeply calms the nervous system, reduces stress, and promotes sound sleep.
  • Circulation: Enhances blood flow, which helps in the delivery of oxygen and nutrients to the tissues.
  • Skin Health: Nourishes and hydrates the skin, leaving it soft, supple, and glowing.
• Session Information:
  • Duration: 45-60 minutes (variable).
  • Best for: Stress relief, anxiety, insomnia, joint stiffness, and general rejuvenation.