Jaundice
Jaundice (Kamala) is a Pitta imbalance causing yellow skin, often from excess bilirubin in the blood.
About Jaundice
Jaundice, also known as hyperbilirubinemia, is when your skin, eyes, and mucous membranes turn yellow. Jaundice occurs when your liver is unable to process bilirubin (a yellow substance made when red blood cells break down) in your blood. This can be caus
Red blood cell breakdown: Your body regularly breaks down old red blood cells and replaces them with new ones. This breakdown process makes bilirubin.
Bilirubin processing: Normally, your liver processes bilirubin, making it a part of bile (a bitter, greenish-brown fluid that helps digest food). Your liver then releases the bile into your digestive system.
Too much bilirubin: Jaundice happens when your liver can’t process all the bilirubin your body makes, or if your liver has a problem releasing bilirubin.
Yellow color: When there’s too much bilirubin in your blood, it starts to leak into tissues around your blood vessels. This leaking bilirubin makes your skin and the whites of your eyes yellow. This yellow color is a common sign of jaundice.
In Ayurveda, jaundice (often referred to as Kamala) is linked to imbalanced Pitta Dosha. This is because someone with anemia (Pandu Roga) can develop jaundice if they keep consuming a diet that aggravates Pitta. However, the renowned Ayurvedic physician Acharya Sushrut emphasizes that jaundice is a separate condition. While anemia can sometimes lead to jaundice as a complication, they are not always directly related.
Common Causes
- Overproduction of Bilirubin: This can happen due to conditions that cause excessive red blood cell breakdown, such as: Hemolytic Anaemia, Internal Bleeding, Impaired Liver Function
- Hepatitis: Viral infections (A, B, C, D, or E) can inflame the liver, hindering its function.
- Cirrhosis: Scarring of the liver from various causes like chronic alcoholism, fatty liver disease, or autoimmune diseases.
- Drug-induced Liver Injury: Certain medications or toxins can damage the liver.
- Blocked Bile Duct: If the bile duct gets blocked by gallstones, tumors, or inflammation (cholangitis), bilirubin can't flow into your intestines and backs up into your bloodstream, causing jaundice.
Ayurvedic Perspective
Treatment and management- Ayurveda helps manage jaundice (Kamala) by reducing Pitta and supporting the liver.
- Eat Right: Liver-boosting foods: bitter vegetables, beets, broccoli.
- Easy-to- digest meals: basmati rice, lentils.
- Cooling foods: fruits, ghee.
- Limit: oily, spicy foods, red meat, alcohol.
Herbal Remedies (with Doctor's Advice):
- Triphala: detoxifying blend.
- Bhumi Amalaki: for jaundice.
- Giloy: supports blood and liver.
Therapies -
- Ayurvedic Panchakarma: This Ayurvedic detoxification process may not be suitable for everyone with jaundice, but some aspects like Shirodhara (pouring medicated oil on the forehead) or gentle abdominal massage might be considered to promote relaxation and support elimination.
- Yoga asanas :
Marjariasana (Cat-Cow Pose): This gentle spinal mobilization pose can promote circulation and support digestion.
Ardha Matsyendrasana (Half Spinal Twist Pose): This twist can help stimulate the liver and digestive system, but avoid it if you experience any abdominal pain.
Home Remedies -
- Ayurveda offers a natural approach to supporting your body during jaundice. In the initial stages, practitioners often recommend mild herbal laxatives. These, like Trivrit, Kutaki, and Triphala, help stimulate the liver and encourage bile flow, promoting detoxification.
- Bhumyamalaki (Phyllanthus Niruri) is traditionally used in Ayurveda.You can consume a teaspoon of its juice or a fresh root paste mixed with honey, three times a day.
- Wheatgrass juice is believed to help flush out excess bilirubin and toxins, aiding the body's natural healing process.
Common Symptoms
- Yellowing of the skin and whites of the eyes
- Darkening of urine
- Pale or clay-coloured stools
- Itching (pruritus)
- Fatigue
- Loss of appetite
- Nausea or vomiting
- Abdominal pain
Recommended Treatments
Panchakarma
Classical Ayurvedic cleansing and restoration physician‑supervised, personalised, and gentle. Panchakarma at Atmabodh is a carefully sequenced program that helps release accumulated ama (metabolic waste), calm aggravated doshas, and reset digestion (agni). Every plan is doctor‑led, adapted to your constitution and current state, and coordinated with your ongoing medical care when required. Panchakarma supports well‑being and lifestyle change. It does not replace medical diagnosis or treatment. Suitability is confirmed only after clinical assessment. Who is it for? Digestive & metabolic balance: heaviness, bloating, irregular appetite, sluggishness. Musculoskeletal comfort: stiffness, recurrent aches, postural tension. Skin & scalp support: dryness/roughness, oil imbalance, seasonal flares (as advised). Stress, sleep & mind: restlessness, fatigue, shallow sleep, overdrive. Respiratory ease: seasonal congestion, head–neck load; post‑illness convalescence (only with clearance). Women’s health routines: peri‑menopause transitions, cycle comfort (timed away from menstruation). Eligibility is case‑specific; some conditions are contraindicated (see Safety). What are the “Five Actions”? Vamana(therapeutic emesis) – selected kapha presentations. Virechana(purgation) – guided elimination for pitta‑dominant states. Basti(medicated enema) – anuvāsana (oil), niruha/kashāya (decoction), matra (micro‑dose). Nasya(nasal therapy) – for head–neck pathways, preceded by local prep. Raktamokshana(blood‑letting) – rarely indicated; specialist‑only, strict protocols. Not everyone receives all five; your physician selects the minimum effective pathway. How it works – the three phases Pūrva‑karma (Preparation) Snehana (Oleation): internal ghee/oil titration (if indicated) + external abhyanga. Swedana (Fomentation): steam/heat to soften tissues and mobilise doshas. Diet prep: light, warm, easy‑to‑digest meals; reduction of stimulants. Pradhāna‑karma (Main procedure) The chosen action (e.g., virechana, basti) performed on the medically optimal day. Close monitoring of vitals, comfort, and response. Paśchāt‑karma (Recovery & Rasāyana) Samsarjana‑krama: stepwise diet progression from thin gruels to normal meals. Gentle routine, rest, and targeted rejuvenation. Pre‑program preparation (what we do together) Clinical history, vitals, and relevant labs (as advised). Explain what to expect, precautions, and consent. Set a realistic schedule (typically 10–21+ days depending on goals and responses). Plan for lighter work/social load during intensive days. A typical day during Panchakarma (illustrative) Quiet morning start → vitals & doctor check‑in. Abhyanga (warm oil application) → Swedana (steam) as pre‑procedure. Main procedure on indicated days (e.g., virechana or basti); otherwise supportive care. Simple, warm meals at set times; hydration guidance. Rest, gentle walks, breath‑led relaxation; screen and stimulation kept low. Diet & recovery – Samsarjana‑Krama(post‑procedure) Stage 1: thin rice gruel (peya/kanji). Stage 2: thicker gruel (vilepi). Stage 3: soft rice + light lentils/vegetables (yavāgu/khichri‑style). Stage 4: gradual return to regular, warm, fresh meals. Spices, oils, and portions are adjusted case‑by‑case. No fasting or extremes unless prescribed. Safety, eligibility & contraindications Physician‑reviewed contraindications may include: pregnancy, active infection/fever, uncontrolled BP/diabetes, severe anemia, active ulcers, recent surgery, frailty, acute psychiatric crises. Medications are not stopped or altered without your treating doctor’s advice. Informed consent; hygienic protocols; vitals monitoring when indicated. We coordinate with your physician upon request. What you may notice over time Lighter digestion, clearer appetite cues, reduced abdominal discomfort. Ease and suppleness in joints and soft tissue. Calmer mind, steadier energy, improved sleep quality. Skin comfort and scalp balance. A renewed baseline for sustainable lifestyle change. Timelines vary. Many guests observe a shift within 2–4 weeks with adherence to guidance. Related Therapies Oleation & fomentation Abhyanga (whole‑body oiling) Snehapāna (measured internal oleation, if indicated) Swedana (steam/sudation) Head–neck & mind‑calming Shirodhara / Takradhara Shiroabhyanga (head–neck oiling) Nasya (also one of the five, used in specific plans) Localized applications Kati/Grīva/Jānu/Uro Basti (warm oil pooling) Pichu (oil‑soaked pad) Kizhi (Potli) (herbal bolus compress) Udvartana (herbal powder rub) Lepam (herbal paste packs) Recovery & rejuvenation Rasāyana guidance (diet, routine, sleep hygiene, gentle movement) Breath‑led relaxation / Yoga Nidra
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Ayurveda
Root‑cause, constitution‑based care guided by classical Ayurvedic principles, delivered safely by qualified doctors. At Atmabodh, Ayurveda is practised as a comprehensive health system that supports your body’s natural intelligence. We combine physician‑led assessment with personalised diet, lifestyle, and therapies, always gentle, realistic, and coordinated with your ongoing medical care when needed. Why choose Ayurveda at Atmabodh? Doctor‑led: Assessment and plan curated by our Ayurvedic physicians. Personalised: Tailored to your prakriti (constitution) and current vikriti (imbalance). Integrative: Safe alongside conventional treatment; we collaborate where appropriate. Structured programs: From simple lifestyle resets to full Panchakarma, with clear milestones. Quality & safety: Hygienic therapy suites, standardised oils and decoctions, trained therapists. Ayurveda at Atmabodh is designed to support well‑being. It does not replace diagnosis or treatment from your medical doctor. Who can benefit? Metabolic & lifestyle support: Energy balance, healthy digestion, routine building. Root‑cause, constitution‑based care guided by classical Ayurvedic principles, delivered safely by qualified doctors. At Atmabodh, Ayurveda is practised as a comprehensive health system that supports your body’s natural intelligence. We combine physician‑led assessment with personalised diet, lifestyle, and therapies, always gentle, realistic, and coordinated with your ongoing medical care when needed. Why choose Ayurveda at Atmabodh? Who can benefit? (system‑targeted bullets) Doctor‑led: Assessment and plan curated by our Ayurvedic physicians. Personalised: Tailored to your prakriti (constitution) and current vikriti (imbalance). Integrative: Safe alongside conventional treatment; we collaborate where appropriate. Structured programs: From simple lifestyle resets to full Panchakarma, with clear milestones. Quality & safety: Hygienic therapy suites, standardised oils and decoctions, trained therapists. Ayurveda at Atmabodh is designed to support well‑being. It does not replace diagnosis or treatment from your medical doctor. Metabolic & lifestyle support: Energy balance, healthy digestion, routine building. Musculoskeletal comfort: Joint stiffness, muscular tension, posture‑related strain. Stress & sleep: Nervous system down‑shift, rest quality, mental clarity. Skin & hair care: Scalp and skin nourishment routines. Women’s life stages: Menstrual comfort, perimenopause support, postnatal care. Respiratory ease: Seasonal sensitivity support and nasal hygiene. Timelines vary by individual and adherence; your doctor will set expectations transparently. What happens in an Ayurvedic consult? Case‑taking: Health history, digestion, sleep, stress, menstrual history (if applicable), medications. Examination: Pulse, tongue, skin, eyes, posture, and functional movement as relevant. Assessment: Constitutional mapping (prakriti) and current imbalance (vikriti). Plan: Diet guidance, daily routine (dinacharya), herbs/formulations if suitable, and therapy recommendations. Follow‑up: Review responses, titrate plan, and plan maintenance. Therapies you may receive Oleation & fomentation Abhyanga – warm medicated oil massage for nourishment and circulation. Pizhichil (Taila Dhara) – gentle pouring of warm oil with synchronized strokes. Swedana – steam/sudation post‑oleation for tissue softening and comfort. Head, neck & mind‑calming Shirodhara / Takradhara – steady stream over the forehead for deep relaxation. Shiroabhyanga – head, neck, and shoulder oiling. Karna Pūrana – warm oil ear therapy (as indicated). Localized therapeutic bastis Kati/Grīva/Jānu/Uro Basti – warm medicated oil pooling on low back/neck/knee/chest. Pichu – medicated oil‑soaked pad application. Cleansing & nasal care Nasya – nasal administration of medicated oils/decoctions, preceded by gentle face/neck prep. Skin & myofascial care Udvartana – herbal powder rub for lymphatic stimulation and skin vitality. Kizhi (Potli) – warm herbal bolus compress (dry/wet) for targeted areas. Lepam – herbal paste packs for local application. Netra Tarpana – eye‑area ghee pooling (specialist‑led only). Therapies are chosen and adapted by the physician based on safety, goals, and season. Panchakarma – the classical cleansing sequence Performed only after adequate preparation and medical clearance; not everyone requires all five. Vamana(therapeutic emesis) – indicated in select kapha conditions. Virechana(purgation) – guided elimination for pitta‑dominant states. Basti(medicated enemas) – kashaya, anuvasana, or matra varieties per case. Nasya(nasal therapy) – for head‑neck pathway care. Raktamokshana(blood‑letting) – rarely indicated; offered only where clinically justified and compliant. Phases: Purva‑karma (preparation/oleation), Pradhana‑karma (main procedure), Paschat‑karma (recovery, diet progression, lifestyle consolidation). Diet & lifestyle pillars (Dinacharya + Ahara) Meal rhythm: Regular timing; warm, freshly cooked, seasonal foods. Digestive care: Simple spices (as advised), mindful eating, adequate hydration. Sleep hygiene: Wind‑down routine, screen limits, consistent lights‑out. Movement: Gentle yoga/walking; avoid overexertion during intensive therapies. Self‑care: Oil application (abhyanga), nasal hygiene, tongue scraping—only as prescribed. Seasonal living (Ritucharya): Adjust routines, foods, and therapies to the climate. Safety & quality standards Physician review of contraindications: pregnancy, uncontrolled BP/diabetes, acute infections, recent surgery, severe anemia, active ulcers, etc. Informed consent; sterile/clean protocols; monitored vitals when needed. Herbal formulations are classical and doctor‑prescribed; we do not self‑dispense without assessment. We communicate with your treating physician upon request.
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Yoga Therapy
Gentle, evidence‑informed practices tailored to your body, breath, and life. Yoga Therapy at Atmabodh blends classical yogic wisdom with modern therapeutic insights. Each session is personalised focusing on breath, mindful movement, and relaxation to help you manage symptoms, build resilience, and restore ease. Why choose Yoga Therapy? Personalised: One‑to‑one care plans based on your goals, abilities, and health history. Whole‑person approach: Works on body, breath, mind, emotions, and daily routines. Safe & gradual: Gentle progressions with options for pain, fatigue, or limited mobility. Integrative: Complements medical treatment and physiotherapy; we coordinate when needed. Practical: Short home practices you can realistically maintain. Yoga Therapy supports your healing journey but does not replace medical care. Please consult your physician for diagnosis and treatment. Who can benefit? Musculoskeletal: Back/neck pain, knee/shoulder issues, postural strain, arthritis. Stress & sleep: Anxiety, burnout, insomnia, overwhelm. Respiratory: Asthma, breathlessness, long‑COVID recovery (post‑medical clearance). Women’s health: Menstrual discomfort, perimenopause symptoms, prenatal/postnatal support. Digestive & metabolic: Indigestion, IBS, lifestyle support for diabetes and hypertension. Neurological & nervous system: Tension headaches, migraine, high reactivity/sensitivity. What happens in a session? Brief check‑in: Current symptoms, energy, mood, medications, red flags. Breath‑led movement: Gentle, pain‑free ranges to mobilise joints and release tension. Stability work: Core and postural support using slow, mindful strengthening. Nervous system down‑shift: Breathwork, guided relaxation, or Yoga Nidra. Mindfulness: Simple focus practices to build present‑moment awareness. Home plan: 10–20 minute routine with clear steps (video/handout provided). Typical session length: 60 minutes (first visit 75–90 minutes for assessment). How it works (in simple steps) Initial assessment – health history, movement screen, breathing patterns, goals. Personalised plan – curated postures, breath ratios, relaxation, daily habits.
View Treatment →FAQs
Q: What is jaundice according to Ayurveda?
In Ayurveda, jaundice is referred to as Kamala, caused by aggravated Pitta dosha affecting the liver and blood.
Q: Can Ayurveda cure jaundice completely?
Yes, with early diagnosis, Ayurvedic herbs, detox therapies, and diet can help restore liver function naturally.
Q: Which Ayurvedic herbs are beneficial for jaundice?
Common herbs include Kutki, Bhumyamalaki, Kalmegh, and Guduchi for detoxifying and rejuvenating the liver.
Q: How long does Ayurvedic treatment for jaundice take?
Recovery may take 2–6 weeks, depending on severity, lifestyle, and adherence to treatment.
Q: Is Panchakarma helpful for jaundice?
Yes, Panchakarma detox therapies like Virechana help remove excess Pitta and support liver healing.
Q: What diet is recommended during jaundice treatment?
Easily digestible foods like moong dal, rice, vegetable soups, sugarcane juice are advised; avoid oily and spicy foods.
Q: Is Ayurvedic treatment safe for jaundice patients?
Yes, Ayurvedic treatment is safe when supervised by a qualified practitioner and customized to the patient’s condition.