Uncover the Root Cause , Rejuvenate and Heal Your Mind & Body Holistically

Overview

Here at Atmabodh, Our focus is on addressing the root causes of your condition rather than merely managing symptoms. We specialise in treating Lifestyle Disorders like PCOD, Diabetes, Obesity, Thyroid issues, and Hypertension, managing Chronic Diseases such as Arthritis, Sciatica, Psoriasis, Insomnia, Bronchial asthma, Cervical-Lumbar pain, Infertility with 100% efficacy. Additionally, we offer comprehensive care for Autoimmune conditions such as Rheumatoid Arthritis, Type 1 Diabetes, Fibromyalgia, and Ankylosing spondylitis. Our approach combines the best of traditional wisdom with modern advancements. We empower your body through a holistic approach, promoting not just healing but a comprehensive way of living.

Highlights

Schedule

Welcome & Consultation
An Ayurvedic Doctor will discuss your medical history, current health concerns, and lifestyle habits and on that basis assess your Prakriti, which is your Ayurvedic mind-body constitution based on the elements (doshas). The doctor will then recommend a personalized treatment plan.

Routine

Nourishing Your Journey at Atmabodh

At Atmabodh, we believe food is medicine. Our "Aahar Therapy" personalizes your diet based on your body type and needs. Naturopathy emphasizes natural, whole foods, often vegetarian and rich in raw ingredients. To maintain optimal health, we focus on alkaline foods like vegetables, fruits, lentils, and nuts, while limiting acidic items like coffee, meat, and processed foods. Following yogic tradition, we primarily serve Sattvic Aahar, the purest form of food. Fresh, light, and plant-based, Sattvic meals promote energy, happiness, calmness, and mental clarity. It's a delicious way to nourish your body and support your healing journey.

Inclusions

All packages at Atmabodh includes:

Exclusions

All packages at Atmabodh excludes:

Accommodation

Note: This is a sample itinerary and the specific treatments or their duration may be adjusted based on your individual needs and the program variations offered.

7 Days Package