# Atmabodh Wellness Center — llms.txt # Plain-language summary for AI language models (ChatGPT, Perplexity, Gemini, Claude) # Convention: https://llmstxt.org # Last updated: 2026-09-17 ## About NABH Accredited residential Ayurveda, Yoga & Naturopathy center in Pune. Personalized programs for Diabetes, PCOS, Thyroid, Obesity & Arthritis. Address: Sinhagad Fort Road, Donje, Pune, Maharashtra – 412108, India Phone: +91-9699740189 Website: https://atmabodhwellness.com ## Accreditations & credentials - NABH (National Accreditation Board for Hospitals & Healthcare Providers) accredited - GIC (Government Insurance Companies) empanelled — cashless Ayurveda treatment available - ROHINI registered - 12,000+ patients treated | 20+ years of practice | 4.7★ rating (1,365+ reviews) ## Treatments - Acupressure — https://atmabodhwellness.com/treatments/acupressure Targeted, needle‑free point therapy to ease tension, improve circulation, and calm the nervous system. Acupressure uses - Shatkarma — https://atmabodhwellness.com/treatments/shatkarma Gentle, structured cleansing practices from classical yoga to clear the head, breath, and gut—taught safely, with medica - Ozone Therapy — https://atmabodhwellness.com/treatments/ozone-therapy Ozone Therapy: A Modern Approach to Holistic Healing Ozone (O3) is a gas composed of three oxygen atoms, found predom - Physiotherapy — https://atmabodhwellness.com/treatments/physiotherapy Evidence‑informed rehab to reduce pain, restore movement, and build resilient strength personalised and coordinated with - Acupuncture — https://atmabodhwellness.com/treatments/acupuncture Precise, doctor‑supervised needling to modulate pain, calm the nervous system, and support natural healing. At Atmabodh - Naturopathy — https://atmabodhwellness.com/treatments/naturopathy Drug‑sparing, lifestyle‑centered care that helps your body’s innate healing—gentle, practical, and doctor‑supervised. N - Panchakarma — https://atmabodhwellness.com/treatments/panchakarma Classical Ayurvedic cleansing and restoration physician‑supervised, personalised, and gentle. Panchakarma at Atmabodh i - Ayurveda — https://atmabodhwellness.com/treatments/ayurveda Root‑cause, constitution‑based care guided by classical Ayurvedic principles, delivered safely by qualified doctors. At - Yoga Therapy — https://atmabodhwellness.com/treatments/yoga-therapy Gentle, evidence‑informed practices tailored to your body, breath, and life. Yoga Therapy at Atmabodh blends classical - Sattvik Diet Treatment — https://atmabodhwellness.com/treatments/sattvik-diet-treatment Calm, nourishing, and digestible food patterns that support clarity, steady energy, and gentle healing are designed by d - Shringi Therapy — https://atmabodhwellness.com/treatments/shringi-therapy Shringi Therapy is an ancient Indian method of "Raktamokshana" (blood purification), primarily used to address issues ca ## Therapies - Jacuzzi (naturopathy), 30 min — https://atmabodhwellness.com/therapies/jacuzzi - Nasya (panchakarma), 30 min — https://atmabodhwellness.com/therapies/Nasya - Hawan Therapy (naturopathy), 15 min — https://atmabodhwellness.com/therapies/hawan-therapy - Steam Bath (naturopathy), 20 min — https://atmabodhwellness.com/therapies/steam-bath - Medicated Water (Kadha/Kwath), 15 min — https://atmabodhwellness.com/therapies/medicated-water-kadha-kwath - Shirodhara (panchakarma), 30 min — https://atmabodhwellness.com/therapies/shirodhara - Mud Therapy (naturopathy), 45 min — https://atmabodhwellness.com/therapies/mud-therapy - Potli Massage (naturopathy), 45 min — https://atmabodhwellness.com/therapies/potli-massage - Yoga Therapy Session (ayurveda), 120 min — https://atmabodhwellness.com/therapies/yoga-therapy-session - Basti (Ayurvedic Enema) (ayurveda), 45 min — https://atmabodhwellness.com/therapies/Basti - Reflexology, 45 min — https://atmabodhwellness.com/therapies/reflexology - Mud Compress & Eye Pack (naturopathy), 30 min — https://atmabodhwellness.com/therapies/mud-compress-and-eye-pack - Abhyanga (panchakarma), 45 min — https://atmabodhwellness.com/therapies/abhyanga - Hot Compress (naturopathy), 20 min — https://atmabodhwellness.com/therapies/hot-compress - Nadi Parikshan (Pulse Diagnosis), 30 min — https://atmabodhwellness.com/therapies/nadi-parikshan-pulse-diagnosis - Colon Therapy (Hydrocolon Therapy) (signature), 45 min — https://atmabodhwellness.com/therapies/colon-therapy - Neti (Nasal Cleansing) (naturopathy), 30 min — https://atmabodhwellness.com/therapies/neti-nasal-cleansing ## Disease programs - Adenomyosis [reproductive] — https://atmabodhwellness.com/diseases/adenomyosis Adenomyosis: Endometrial tissue grows in uterine wall, causing pain, heavy bleeding; Ayurveda balances doshas. - Anal Fissure [digestive] — https://atmabodhwellness.com/diseases/anal-fissure Anal fissure is a tear in anal lining, linked to Vata-Pitta imbalance; can be acute or chronic. - Anxiety [nervous] — https://atmabodhwellness.com/diseases/anxiety Anxiety is a common mental health disorder; Ayurveda balances Vata with herbs, diet, and lifestyle. - Arthritis [musculoskeletal] — https://atmabodhwellness.com/diseases/arthritis Rheumatoid arthritis is a chronic autoimmune disease causing joint pain, swelling, and damage. - Bronchial Asthma [respiratory] — https://atmabodhwellness.com/diseases/bronchial-asthma Chronic airway inflammation causing breathing difficulty; Ayurveda links it to Vata-Kapha imbalance. - Bronchitis [respiratory] — https://atmabodhwellness.com/diseases/bronchitis Bronchitis is airway inflammation causing mucus, cough & breathing issues; Ayurveda links it to Kapha-Vata imbalance. - Celiac Disease [digestive] — https://atmabodhwellness.com/diseases/celiac-disease Celiac disease is gluten-triggered gut damage; Ayurveda links it to Grahani from Pitta-Vata imbalance. - Chronic obstructive pulmonary disease (COPD) [respiratory] — https://atmabodhwellness.com/diseases/chronic-obstructive-pulmonary-disease-copd COPD causes airflow blockage & breathing issues; Ayurveda links it to Kapha-Vata imbalance & ama buildup. - Constipation [digestive] — https://atmabodhwellness.com/diseases/constipation Constipation is hard or infrequent stools, in Ayurveda linked to Vata & weak digestive fire (Agni). - Coronary Artery Blockage [cardiovascular] — https://atmabodhwellness.com/diseases/coronary-artery-blockage Coronary artery blockage reduces heart blood flow due to plaque buildup; Ayurveda links it to dosha imbalance. - Cystitis — https://atmabodhwellness.com/diseases/cystitis Cystitis is bladder inflammation, often from infection. Ayurveda links it to Pitta imbalance and treats naturally. - Depression [nervous] — https://atmabodhwellness.com/diseases/depression Depression is a mental health disorder causing sadness, hopelessness, and imbalance; Ayurveda restores harmony. - Diabetes [endocrine] — https://atmabodhwellness.com/diseases/diabetes Type 2 diabetes is a chronic condition that affects how your body processes blood sugar (glucose). - Dyslipidemia [cardiovascular] — https://atmabodhwellness.com/diseases/dyslipidemia Dyslipidemia is abnormal blood lipids; Ayurveda links it to Meda dhatu imbalance & dosha vitiation. - Dysmenorrhea [reproductive] — https://atmabodhwellness.com/diseases/dysmenorrhea Dysmenorrhea is painful menstruation; Ayurveda links it to Vata imbalance causing cramps and pain. - Endometriosis [reproductive] — https://atmabodhwellness.com/diseases/endometriosis Endometriosis is a painful disorder where uterine-like tissue grows outside the uterus; Ayurveda aids balance. - Fatty liver [digestive] — https://atmabodhwellness.com/diseases/fatty-liver Fatty liver is excess fat buildup in liver cells, caused by alcohol or poor lifestyle, leading to liver damage. - Gastroesophageal Reflux Disease (GERD) [digestive] — https://atmabodhwellness.com/diseases/gastroesophageal-reflux-disease-gerd GERD, or Amlapitta in Ayurveda, is caused by excess Pitta, leading to acid reflux and esophageal irritation. - Haemorrhoid [digestive] — https://atmabodhwellness.com/diseases/haemorrhoid Hemorrhoids are swollen rectal veins; Ayurveda links them to Vata-Pitta imbalance causing pain or bleeding. - Hypertension [cardiovascular] — https://atmabodhwellness.com/diseases/hypertension Hypertension is high blood pressure, linked in Ayurveda to Pitta & Vata imbalance, affecting heart health. - Infertility [reproductive] — https://atmabodhwellness.com/diseases/infertility Infertility is the inability to conceive after a year of unprotected intercourse, affecting millions globally. - Insomnia [nervous] — https://atmabodhwellness.com/diseases/insomnia Insomnia is sleep disturbance from Vata-Pitta imbalance; Ayurveda restores balance naturally. - Irritable Bowel Syndrome [digestive] — https://atmabodhwellness.com/diseases/irritable-bowel-syndrome IBS, or “Grahani Rog” in Ayurveda, causes irregular bowels, discomfort & bloating in 3 main types: D, C & M. - Jaundice [digestive] — https://atmabodhwellness.com/diseases/jaundice Jaundice (Kamala) is a Pitta imbalance causing yellow skin, often from excess bilirubin in the blood. - Leucorrhea [reproductive] — https://atmabodhwellness.com/diseases/leucorrhea Leucorrhea is vaginal discharge, normal or abnormal, linked to infections or imbalances in Ayurveda. - Menopause [endocrine] — https://atmabodhwellness.com/diseases/menopause Menopause is a natural phase marking the end of menstruation, managed in Ayurveda with balance & care. - Menorrhagia [reproductive] — https://atmabodhwellness.com/diseases/menorrhagia Menorrhagia is heavy, prolonged menstrual bleeding; Ayurveda links it to Pitta-Vata imbalance. - Obesity [endocrine] — https://atmabodhwellness.com/diseases/obesity Obesity, or Sthaulya in Ayurveda, is linked to Kapha imbalance causing excess fat, weight gain, and slow digestion. - Panic Attacks [cardiovascular] — https://atmabodhwellness.com/diseases/panic-attacks Panic attacks are sudden fear episodes; Ayurveda balances Vata with diet, herbs & lifestyle care. - Polycystic Ovary Disorder (PCOD) [reproductive] — https://atmabodhwellness.com/diseases/polycystic-ovary-disorder-pcod PCOD is a hormonal disorder with cystic ovaries; Ayurveda manages it by balancing doshas & hormones. - Prostatitis [reproductive] — https://atmabodhwellness.com/diseases/prostatitis Prostatitis is prostate gland inflammation; Ayurveda treats it by balancing Vata-Pitta with herbs & diet. - Psoriasis [skin-hair] — https://atmabodhwellness.com/diseases/psoriasis Psoriasis is a chronic autoimmune skin disease causing red, scaly patches. Ayurveda manages it by detox, dosha balance, - Renal stones — https://atmabodhwellness.com/diseases/renal-stones Kidney stones (Ashmari) are hard deposits in the urinary tract; Ayurveda treats with herbs & lifestyle. - Rhinitis [respiratory] — https://atmabodhwellness.com/diseases/rhinitis Rhinitis is nasal inflammation from allergies, infections, or irritants; Ayurveda links it to Kapha-Vata imbalance. - Sinusitis [respiratory] — https://atmabodhwellness.com/diseases/sinusitis Sinusitis is sinus inflammation causing congestion, pain & breathing issues; Ayurveda links it to Kapha-Vata. - Thyroid [cardiovascular] — https://atmabodhwellness.com/diseases/thyroid Thyroid disorders affect metabolism; Ayurveda links hyperthyroidism to Pitta, hypo to Vata-Kapha. - Ulcerative colitis (UC) [digestive] — https://atmabodhwellness.com/diseases/ulcerative-colitis-uc Ulcerative colitis is chronic colon inflammation; Ayurveda links it to Vata-Pitta and weak digestion. - Urethritis — https://atmabodhwellness.com/diseases/urethritis Urethritis is urethral inflammation; Ayurveda treats it by balancing Pitta and easing discomfort. - Urinary Tract Infection (UTI) — https://atmabodhwellness.com/diseases/urinary-tract-infection-uti UTI causes painful urination; Ayurveda balances Pitta with herbs, diet, and lifestyle care. - Urticaria Hives [skin-hair] — https://atmabodhwellness.com/diseases/urticaria-hives Urticaria (hives) causes red, itchy welts. Acute or chronic, it’s called Sheetapitta in Ayurveda, treated with detox, do - Uterine Fibroids [reproductive] — https://atmabodhwellness.com/diseases/uterine-fibroids Uterine fibroids are benign uterine growths causing pain, bleeding & infertility, managed with Ayurveda. - Vitiligo [skin-hair] — https://atmabodhwellness.com/diseases/vitiligo Vitiligo is a chronic skin disorder causing white patches due to loss of pigmentation in the skin. ## Packages & pricing - 11-Day Advanced Healing Package (11-Day Advanced Healing) | Includes: yoga, satvik-meals, accommodation, panchakarma, consultation, naturopathy — https://atmabodhwellness.com/packages/11-days-advanced-healing-package - 7-Day Deep Healing Package (7-Day Deep Healing) | Includes: yoga, satvik-meals, accommodation, panchakarma, naturopathy, consultation — https://atmabodhwellness.com/packages/7-day-deep-healing-package ## Medical team - Afirn Shaikh, Therapist - Amit Rana, Therapist - Anil uike, Bell Boy - Ankit Agarwal​, Board Member​ - Arvind Paswan, Therapist - Ashya Chavan, Food & Diet - Asia Shaikh, Therapist - Chandrkant Mane, Therapist - Commander Manjit Singh (Retd), General Manager - Dipak Salame, H.K Attendant - Dnyaneshwari Parvati, Therapist - Dr Divya Gupta, Doctor (BNYS, MASTER'S IN PSYCHOLOGY) — BNYS, 4 yrs experience - Dr. Chandrashekhar, Doctor (BNYS) — Naturopathy, 8 yrs experience - Dr. Hiteshwari Solanki, Doctor (BAMS) — Ayurveda & Wellness Doctor, 14 yrs experience - Dr. Kanak Soni​, Advisor - Dr. Ramu Saini, Doctor (BAMS) — Ayurveda, 8 yrs experience - Dr.Indu Pipraiya, Doctor (BNYS Naturopathy) — Naturopathy - Gorakshnath Nivangune, Therapist - Kanti Lal Sonawane, Store Attendant - Karan Koditkar, Steward - Laxman wadekar, Therapist - Laxmi Kashyap, Therapist - Monali Nangude, Medical Store Attendant - Nitin Koli, Steward - Pankaj Bawa, HR - Parvati Nautiyal, Therapist - Prajval Ghadge, H Attendant - Prakash Thakur, H.K Supervisor - Pramod Kumar, Therapist - Priyangka Devi, Therapist - Priyolata Devi, Therapist - Rakesh Singh (Head chef), Head chief - Ravi Sarode, H.K Attendant - Sandesh Deshmukh, HOD FNB - Santosh Mishra, Therapist - Sher Singh, Sringi Specialist — Sringi Treatment - Shivaji Giri, Therapist - Sonu Kumar, Assistant Chief - Udit Agarwal​, Managing Director - Yogacharya Vikas Rana, Yogacharya — Yoga, 7 yrs experience ## Recent blog articles - Personalized Wellness Retreat in Pune – Heal Body & Mind at Atmabodh [Ayurveda] — https://atmabodhwellness.com/blog/personalized-wellness-retreat-in-pune-heal-body-and-mind-at-atmabodh Peaceful nature-based wellness retreat at Atmabodh Wellness Center, Pune, offering Ayurveda, Yoga, and Naturopathy for personalized healing - Ayurveda and Mental Wellness: A Holistic Approach to Healing Anxiety [Yoga & Meditation] (2024-12-27) — https://atmabodhwellness.com/blog/ayurveda-and-mental-wellness-a-holistic-approach-to-healing-anxiety - How Naturopathy Can Transform Your Health at Atmabodh Wellness [Health & Wellness] (2024-12-27) — https://atmabodhwellness.com/blog/transform-your-health-with-naturopathy-at-atmabodh-wellness - Boost Your Immunity with Atmabodh's Holistic Therapies [Yoga & Meditation] (2024-12-27) — https://atmabodhwellness.com/blog/boost-your-immunity-with-holistic-therapies-atmabodh-wellness - 7 Natural Ways to Detox Your Body and Mind at Atmabodh [Yoga & Meditation] (2024-12-26) — https://atmabodhwellness.com/blog/7-natural-detox-methods-for-body-mind - The Ultimate Guide to Ayurvedic Healing at Atmabodh Wellness Center [Yoga & Meditation] (2024-12-26) — https://atmabodhwellness.com/blog/the-ultimate-guide-to-ayurvedic-healing-at-atmabodh-wellness-center - Unlocking The Benefits Of Patanjali's Yoga Techniques [Yoga & Meditation] (2024-03-21) — https://atmabodhwellness.com/blog/unlocking-the-benefits-of-patanjalis-yoga - Ultimate Guide To Understanding And Managing Hypothyroidism: Causes, Symptoms, And Treatment [Ayurvedic Therapy, Health & Wellness] (2024-03-21) — https://atmabodhwellness.com/blog/ultimate-guide-understanding-hypothyroidism - Relaxation Techniques For Stress Relief At Atmabodh Patanjali Wellness [Health & Wellness] (2024-03-19) — https://atmabodhwellness.com/blog/relaxation-techniques-for-stress-relief - Ayurveda Secrets: Unlocking the Power to Naturally Balance Hormones [Health & Wellness] (2024-03-05) — https://atmabodhwellness.com/blog/unlocking-power-to-naturally-balance-hormones - Discover the Secrets of Ayurveda Cure Hair Loss Naturally [Ayurvedic Therapy, Health & Wellness] (2024-02-23) — https://atmabodhwellness.com/blog/secrets-of-ayurveda-cure-hair-loss-naturally - Unravelling the Mysteries of Yoga Asanas [Ayurvedic Therapy, Health & Wellness] (2024-02-23) — https://atmabodhwellness.com/blog/unravelling-the-mysteries-of-yoga-asanas - Finding Healing and Comfort in Ayurvedic Hospitals [Health & Wellness] (2024-02-21) — https://atmabodhwellness.com/blog/healing-and-comfort-in-ayurvedic-hospitals - How to Boost Your Metabolism and Shed Pounds Fast [Health & Wellness] (2024-02-20) — https://atmabodhwellness.com/blog/how-to-boost-your-metabolism-and-shed-pounds - Exploring the Ayurvedic Approach to Medicine [Ayurvedic Therapy, Health & Wellness] (2024-02-15) — https://atmabodhwellness.com/blog/exploring-the-ayurvedic-approach-to-medicine Discover the Ayurvedic approach to healing through natural therapies, Sattvic diet, and personalized wellness programs at Atmabodh Wellness ## Frequently asked questions Q: What is the purpose of Atmabodh Wellness Center? A: Atmabodh Wellness Center aims to promote a healthy lifestyle by integrating Yoga, Ayurveda, and Naturopathy to treat, cure, and enrich your health. We believe in holistically healing your health, addr Q: What is the minimum recommended stay duration for a treatment package? A: We offer packages starting from 4 days, designed for detox and destress. For deeper healing of chronic conditions, our 7-day package is recommended. For holistic weight management and advanced healing Q: Do you accept health insurance and offer EMI options for treatments? A: Yes, we offer a cashless facility in association with leading health insurance providers. Our services are covered under most medical insurance policies , and we also provide a reimbursement facility Q: What health disorders can be treated at Atmabodh? A: Atmabodh Wellness Center finesses the treatment of various lifestyle and chronic diseases by targeting their root causes. This includes, but is not limited to, diabetes, thyroid imbalance, arthritis, Q: What does a typical day look like at Atmabodh Wellness Center? A: Our daily routine is packed with goodness, including early morning Shatkarma, Hawan Therapy, Yoga sessions, medicated water, vital checks, Nadi Parikshan, customized Sattvic meals for breakfast, lunch Q: What is generally included in your wellness packages? A: All our packages are designed for a wholesome experience and typically include customized Sattvic meals, daily Yoga sessions, doctor's consultations, comfortable accommodation, and a range of Naturopa Q: Are the staff and doctors at Atmabodh certified and experienced? A: Yes, our passionate team of 100+ therapists, Ayurveda and Naturopathy doctors, and Yogacharyas are highly skilled and rigorously trained under the direct guidance of Swami Ramdev Ji at the Haridwar ca Q: Where is Atmabodh Wellness Center located and how do I commute? A: Atmabodh Wellness Center is located at Sinhagad Fort Road, Donje, Pune 411 025. It's a hidden gem at the Sinhgad Fort base, offering a serene retreat from daily hustle. Specific commute instructions c Q: What makes Atmabodh Wellness Center unique? A: Atmabodh is unique due to its integrated healing approach (Yoga, Ayurveda, Naturopathy) , our highly skilled team trained directly under Swami Ramdev Ji at the Haridwar campus , and our commitment to ## Social profiles - Facebook: https://www.facebook.com/Atmabodhpatanjaliwellness/ - Instagram: https://www.instagram.com/atmabodh_wellness_center/ - YouTube: https://www.youtube.com/@atmabodhpatanjaliwellness ## Key pages - Homepage: https://atmabodhwellness.com/ - About: https://atmabodhwellness.com/about - Team: https://atmabodhwellness.com/about/team - Treatments: https://atmabodhwellness.com/treatments - Therapies: https://atmabodhwellness.com/therapies - Disease programs: https://atmabodhwellness.com/diseases - Packages & pricing: https://atmabodhwellness.com/packages - Insurance info: https://atmabodhwellness.com/insurance - Blog: https://atmabodhwellness.com/blog - FAQ: https://atmabodhwellness.com/faq - Contact: https://atmabodhwellness.com/contact-us ## AI crawler access GPTBot, Google-Extended, PerplexityBot, ClaudeBot, Amazonbot and anthropic-ai are explicitly permitted to crawl all public pages. 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