As the heatwave conditions are intensifying in most parts of the country, all of us are looking for the relief of coldness, if not for the ways to protect ourselves…
#AbKiBaarSattvicAahar: Your first step towards a Sattvik regime.
"What we eat affects the state of our minds. Food can make us feel dull, agitated, and peaceful. Peaceful eating begins with unprocessed, organic, vegetarian food cooked with love." The…
What does living a Healthy life really mean?
Atmabodh is the journey of Self-discovery. My own spiritual pursuits have been greatly influenced by Swami Ramdev Ji and his attitude of selfless service for humanity. I started following him…